GAAYA, a new massage location that promotes the concept of The Art of Wellness. Gaayabangkok Wellness & Spa, a newly opened spa in the heart of Sukhumvit This place immediately attracted LIFE with the mood and tone of the spa designed in Thai Contemporary &
Is it true that running too much makes your face age faster? Solving the question that many people have: ‘Does running too much really make your face age faster?’ From the trend at the beginning of 2023, many TikTok users shared a clip of a cosmetic
Soap & Sustainability Choose the right soap to help save the world. Soap & Sustainability Choosing the right soap can help the environment by choosing natural, biodegradable soaps. Soap is one household item that many people may overlook as to its sustainability value. However, choosing the
10 techniques for eating buffet without feeling guilty while controlling your weight. Anyone who is controlling their weight but loves to eat will understand that going to a buffet restaurant is often mixed with happiness and guilt (Guilty-Pleasure) along with frequent binges after the meal.
10 treatments to save acne-prone skin from hot weather and PM2.5 dust. For those who are feeling worried about why acne is appearing all over their face, and their skin looks dull and dull even though they are always taking care of it, to the
How to create happiness and stress relief tips from Gulf-Kanawut Traipipattanapong. Gulf-Kanawut Traipipattanapong, the owner of a bright smile that brings happiness to his fans every time he appears, Gulf’s life these days is full of a tight schedule. Sometimes he has stressful times, just
Calcium is a mineral you need to get from food. It plays a major role in bone and tooth health, but your body needs vitamin D to absorb it. 1. Plays a role in your body’s functions Plays a role in many of your body’s
Having excess belly fat can negatively affect health and may contribute to several chronic conditions. One specific type of belly fat — visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions 1. Eat plenty of soluble fiber
Many people associate the term “low fat” with health or healthy foods. Some nutritious foods, such as fruits and vegetables, are naturally low in fat. However, processed low fat foods often contain a lot of added sugar and other unhealthy ingredients.สมัคร UFABET Low fat sweetened breakfast
Low-carb diets are usually high in both protein and fat. When food intake is closely monitored and controlled. Low-fat diets seem equally as effective for weight loss as low-carb diets. At least, these were the results of a small study in 19 obese adults who spent